IT - Tyler Prenatal Multivitamin and Minerals with Folic Acid

This is a comprehensive supplement designed to meet a woman's extra nutritional requirements during pregnancy and lactation. It is hypoallergenic and exceptionally well-tolerated. Recommendations are to take 4 capsules twice daily with meals and the container contains 240 capsules so this works out to be a month supply.
The numbers look pretty good except for the vitamin D levels. It only has 100 IU per 4 capsules. The RDA is 400 IU/day but the newest research is showing quite a different need. Canada has put it's pregnant women on 5000 IU/day so you may want to do your own research on this one - Dr. Cannell is one of the leading authorities in this field!